Sacral Occipital Technique (SOT®) in Darwin
Sacro Occipital Technique (SOT®) is a unique, gentle chiropractic approach that addresses the relationship between the sacrum (base of the spine), pelvis, and occiput (base of the skull). Developed in 1925 by Dr Major De Jarnette, SOT is rooted in the principle of homeostasis – helping the body maintain its natural balance for improved health and well-being.
This technique is especially suited for those who prefer a gentler approach to chiropractic care, avoiding the traditional “cracking” adjustments.
How Does SOT Help Me?
The sacrum and occiput are crucial in pumping cerebrospinal fluid (CSF), a vital substance that circulates through the spinal canal and the brain, promoting nervous system health. This fluid not only nourishes the brain and spine but also helps in maintaining balance throughout the body.
Through physical assessments, muscle testing, and gentle touch, we identify “indicators” that tell us where the body is out of balance. These indicators guide us to the precise location that needs adjustment, ensuring the care provided is both gentle and helpful in reducing unnecessary stress on the body.
More Than One Technique
SOT care uses various techniques to help restore balance, including
- Pelvic blocks to align the pelvis and sacrum
- Gentle neurological stimuli delivered through the hands
- Visceral manipulation for internal organ support
- Cranial techniques to address the skull and its influence on the nervous system
Each of these methods is designed to address specific areas of dysfunction, providing a comfortable experience for the patient. The body’s natural intelligence leads the way, allowing us to make the proper adjustments that will be most beneficial and long-lasting.
Who Can Benefit?
SOT is versatile and may be used for a wide range of patients, including those who may be uncomfortable with traditional adjustments. It’s suitable for individuals looking for a gentle yet proven approach to chiropractic care, and its holistic nature makes it valuable for those seeking overall wellness.
Our patients with conditions such as back pain or discomfort, headaches and migraines, pelvic instability, and general discomfort from postural misalignments can greatly benefit from SOT’s ability to address these issues while promoting nervous system balance.
Book Your Consultation Today
Experience the benefits of Sacral Occipital Technique for yourself. Contact NT Chiropractic Health & Wellness Centre to schedule a consultation and discover how this gentle chiropractic method can support your health journey.
