Are you experiencing:
- Dull aching pain in your head?
- Tenderness in your neck, shoulders and scalp?
- Tightness or pressure on your forehead or the side of your head?
Tension headaches are incredibly common in people today, especially with those who spend hours bent over a computer screen.
In today’s world, that is most of us, which is partly why the frequency of headaches have been increasing over the last few decades.
Headaches have many causes, with some of the more common ones including poor posture, trauma, general stress, dysfunction in the cervical spine, and prolonged periods of sitting.
Poor spinal alignment, or posture, is by far the most common cause of headaches and migraines.
Poor alignment causes an added pressure to the structures of the head and neck (most notably the discs, muscles and nerves). This tension and stress drives pain into the head, causing headaches.
By focusing on making specific adjustments, chiropractic care has been shown to help improve spinal alignment. This results in taking pressure off the head and neck and helps alleviate headaches and migraines naturally.
Here at NT Chiropractic Health & Wellness Centre we do something very different than most other experts.
We focus on prevention.
What good is it to cure a headache if it is just going to reoccur in the future?
Our experts understand precisely how to tailor specific rehabilitation exercises for you so that you not only alleviate your headache but prevent it from returning.
We focus on a mixture of ergonomic and lifestyle advice as well as gentle adjustments to your body so that you experience quick yet long-lasting results.